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Articles in the ‘Diabetes’ Category

Being Active with Diabetes



Medical professionals agree that exercise is very helpful for people with diabetes. Regular physical activity:
Blood glucose levels are lowered
Help in weight loss
Aid in managing insulin
The heart is strengthened
Assists blood circulation
Blood cholesterol levels may decrease
Could relieve stress
Increase bone strength and muscle tone
Assists in creating a healthier you
Some basic guidelines
Talk to your doctor or other health care [...]